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Blue Spirulina Chia Protein Pudding For One

This Blue Chia Pudding is a fun, healthy breakfast or snack. It takes just one special ingredient to give this creamy, slightly sweet pudding a vivid burst of color! Its a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties.  
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword blue spirulina chia healthy breakfast, blue spirulina chia protein pudding, blue spirulina chia protein pudding for one, blue spirulina chia pudding, clean eating breakfast, clean eating dessert or snack
Servings 1

Ingredients

  • 1/2 cup thick Greek-style yogurt, plain
  • 1/2 cup milk of choice
  • 1 tablespoon chia seeds
  • 1 scoop protein or collagen peptides powder
  • 1 teaspoon blue spirulina powder
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon vanilla extract

Tasty Add-ins Or Toppings

  • Dollop of whipped coconut cream (recipe below in notes).
  • Chopped nuts
  • Fresh fruit
  • Chocolate chips
  • Shredded coconut
  • Drizzle of nut butter 

Instructions

  • In a glass jar or container, add all pudding ingredients and whisk until thoroughly blended.
    Wait 15 minutes, then whisk again. Do not skip this step! This will prevent the chia seeds from clumping at the bottom of the bowl. Once well combined, cover the jar and refrigerate overnight. This ensures that the chia seeds fully absorb the liquid, resulting in a creamy and delectable texture.
    In the morning, remove the jar from the refrigerator and give the blue chia pudding a final stir. The pudding should have thickened to a delightful consistency.
    Serve the blue chia pudding as is, or get creative with your toppings.
    Consider adding a dollop of whipped coconut cream (recipe below in notes), yogurt and a colorful assortment of your favorite fruits/and or nuts and seeds to enhance both the flavor and visual appeal.  

Notes

Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe:  Whipped Coconut Cream 
 
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