Blue Spirulina Chia Protein Pudding
This blue spirulina chia pudding is a great healthy breakfast or snack idea. Made with only six ingredients, its creamy, delicious, and chock full of nutritional benefits.
Servings 1
Ingredients
- 3/4 cup coconut milk (or milk of choice)
- 1/2 cup cottage cheese
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1 teaspoon blue spirulina powder
- 1/2 teaspoon vanilla extract
Toppings Optional
- Dollop of whipped coconut cream – recipe in notes
- Fresh fruit or berries
- Chopped nuts
- Seeds like hemp, chia or sunflower
- Coconut shreds
Instructions
- In a blender, add milk, cottage cheese, honey, vanilla extract and blue spirulina. Blend for 30 seconds or until ingredients are well incorporated.Pour into jar or serving bowl and add the chia seeds and continue to mix until the seeds are fully incorporated. Let it sit on the counter for 5 minutes and then mix again.Cover the mixture and allow it to set for at least 2 hours in the refrigerator.Remove the pudding from the refrigerator and mix with a spoon to incorporate the settled chia seeds before serving.Enjoy with your desired toppings.
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
