Blue Spirulina & Blueberry Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Blueberries and spirulina make a natural pairing in this mildly sweet and super nutritious smoothie bowl!
Servings 1
Ingredients
- 1 cup blueberries, frozen
- 1/2 banana, sliced, frozen
- 1/2 avocado
- 1/4 cup milk of choice
- 2 teaspoons blue spirulina powder
- 1 scoop protein or collagen powder
- 2 dates
- 1 tablespoon chia seeds
Garnish
- 1 tablespoon coconut, shredded
- 1/4 cup blueberries, fresh
- 1/4 cup blackberries, fresh
Optional toppings
- Dollop of whipped coconut cream – recipe below in notes
- Chopped nuts
- Hemp or chia seeds
- Drizzle nut butter
Instructions
- Place frozen banana, blueberries, dates and ¼ cup milk in blender. Blend. Add more milk, if needed to get things moving (less milk will result in a thicker smoothie bowl).Add avocado, spirulina, protein powder, chia seeds and blend until smooth and creamy. Pour into a bowl and add desired toppings and serve immediately. For the toppings…whipped coconut cream (recipe below in notes) takes this smoothie bowl to a whole new level of nutrition. Nuts or nut butter are a great source of healthy fats. Seeds are full of fiber and contain many important vitamins, minerals and antioxidants. Change it up each time for an always-fresh take on breakfast.
Notes
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense, fluffy, delicious, whipped coconut cream. Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
