Blue Magic Spirulina Smoothie Bowl
This is the perfect breakfast to boost your immune system and to prepare you for the day. It’s packed with antioxidants and vitamins. The blue spirulina creates this beautiful blue color and adds extra health benefits too!
Servings 1
Ingredients
- 1 cup banana, slices, frozen
- 1/2 cup blueberries, frozen
- 1/2 cup greens – spinach, kale or Swiss chard
- 1/4 cup milk of choice
- 2 teaspoons blue spirulina powder
- 1 scoop protein or collagenpowder
- 2 dates
Toppings Optional
- Dollop of whipped coconut cream – recipe below in notes
- Chopped nuts
- Fresh fruit or berries
- Hemp or chia seeds
- Drizzle nut butter
Instructions
- Place frozen banana,blueberries, greens, dates and ¼ cup milk in blender. Blend. Add more milk, if needed to get things moving (less milk will result in a thicker smoothie bowl).Add spirulina and protein powder pulse a couple of times to combine. Pour into a bowl, add desired toppings and serve immediately. For the toppings…whipped coconut cream takes this smoothie bowl to a whole new level of nutrition. Nuts or nut butter are a great source of healthy fats. Seeds are full of fiber and contain many important vitamins, minerals and antioxidants.
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
