Birthday Cake Protein Shake For One
Want a delicious birthday cake protein shake that’s also healthy? This shake is your answer! It’s completely plant-based, boasts 14 grams of protein, is dairy-free and has no added sugar (except for sprinkles). Tastes like a delicious birthday cake in a cup!
Servings 1
Ingredients
- 1 banana, sliced, frozen
- 1 cup vanilla almond milk or your choice
- 1/2 cup thick Greek-style yogurt, vanilla or unflavoured
- 1-2 dates
- 1 scoop protein or collagen peptides powder, vanilla or unflavoured
- 1/2 teaspoon vanilla extract
Toppings Optional
- Whipped coconut cream – recipe below in notes
- A couple sprinkles of Sprinkles!
Instructions
- Using a blender, add all the ingredients and blend on high until creamy and smooth. Pour into glass and add whipped coconut cream and sprinkles on top. Notes: Use more banana if you want a thicker smoothie.
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
