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Berry Protein Fluff - Guilt Free Ice Cream

This berry protein fluff recipe is a viral internet sensation and is the easiest healthy snack or dessert ever! All you need for this recipe isĀ protein powder, frozen fruit, and water. And I promise you, it will be more delicious than any other protein creation. Light, creamy and irresistibly sweet like clouds in a bowl. It needs just 4 main ingredients + 10 minutes prep time.
Course Dessert, Snack
Cuisine Healthy Clean Eating
Keyword berry protein fluff, berry protein fluff ice cream, clean eating dessert or snack, clean eating ice cream, protein fluff guilt free ice cream, strawberry protein fluff
Servings 2

Ingredients

  • 2 cups frozen berries (+/-some frozen banana slices if you want) strawberries, blueberries, raspberries all work well
  • 1/4 cup vanilla or unflavoured whey protein powder
  • 1/8-1/4 cup milk of choice
  • 2 teaspoons honey or maple syrup
  • 1/2 teaspoon vanilla extract

Toppings Optional

  • Fresh fruit or berries
  • Chopped nuts
  • Shredded coconut
  • Granola

Instructions

  • Blend all the ingredients together until you get a smooth sort of ice cream.
    Then, whip out an electric whisker and whisk everything for about 4-5 minutes until you get a light voluminous mixture.
    Divide the mixture into two bowls and top with your fave toppings.
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