Banana Nut Overnight Oats
In this quick and easy recipe, soft and chewy oats are combined with fresh banana, oats, chia seeds and walnuts for a nutritious, high protein breakfast or snack. Fresh and flavorful, a magic combo guaranteed to get you through anything the day might throw at you!
Servings 1
Ingredients
- 1 ripe banana, mashed
- 1/4 cup rolled oats
- 1/2 cup almond milk (or milk of choice)
- 1/4 cup Greek yogurt
- 1/4 cup walnuts, chopped
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup - optional
Instructions
- In a jar or bowl, combine mashed banana, rolled oats, almond milk, Greek yogurt, chia seeds and honey. Stir well until fully combined. Cover and refrigerate overnight (or for at least 4 hours). The next morning, give the oats a good stir and top with chopped walnuts, whipped coconut cream (recipe below in notes) and extra banana slices, if desired. Serve chilled and enjoy a healthy, filling breakfast!
Notes
Homemade Whipped Coconut Cream
Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.
It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.
Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut milk the day before you need it.
Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.
Go here for the simple recipe: Whipped Coconut Cream
