Keyword apple smoothie protein bowl, apple yogurt protein green smoothie bowl, green smoothie protein bowl, protein smoothie bowl
Servings 1
Ingredients
1cupapple chunks, frozen
1/2cupbanana, sliced, frozen
1cupbaby spinach or 1 teaspoon greens powder
1/2cupGreek yogurt
1scoopvanilla protein powder
1/4cupmilk of choice
1/2teaspooncinnamon
1/2teaspoonvanilla extract
Optional Toppings
Fresh fruit or berries
Chopped nuts
Hemp hearts
Nut butter drizzle
Shredded coconut
Granola
Instructions
Add frozen apple, frozen banana, spinach, yogurt, protein powder, milk, cinnamon and vanilla to a blender.Blend until thick and creamy.Add a little extra milk only if needed.Spoon into a serving bowl.Add desired toppings.Serve immediately.Blended Bites Tips💡Freeze apple chunks overnight for the thickest texture.Use sweet apples such as Fuji, Gala or Honeycrisp for the best flavor.Add extra spinach if desired without significantly affecting taste.Start with less liquid and add more only if necessary.Add extra cinnamon for stronger apple pie flavor.Serve immediately for the best consistency.