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Almond Coconut Protein Shake For One

This Protein Shake is creamy, nutty and packed with protein and healthy fats. It's perfect for a post-workout recovery drink or a filling breakfast!  Its ready in 2 minutes, is smooth and perfect for a healthy energy boost!
Course Breakfast, Dessert, Lunch, Snack
Cuisine Healthy Clean Eating
Keyword almond coconut protein shake for one, almond coconut protein smoothie, almond coconut protein smoothie single serve, clean eating breakfast, clean eating dessert or snack, protein smoothie for one, single serving protein shake
Servings 1

Ingredients

  • 1 cup coconut milk
  • 1/2 small banana, sliced, frozen
  • 1 tablespoon almond butter
  • 1 tablespoon desiccated coconut
  • 1 scoop protein or collagen peptides powder, vanilla or chocolate
  • 1 date

Optional Add-Ins 

  • 1 tablespoon chia or flax seeds (for fiber & omega-3s) 
  • 1/2 cup Greek yogurt (for extra protein & creaminess) 
  • 1 tablespoon cocoa powder (for a chocolate twist) 
  • 1/2 teaspoon vanilla extract (for extra flavor) 
  • 1/2 teaspoon cinnamon for warmth) 
  • 1/2 cup ice cubes (for a thicker, colder shake)   

Optional Garnish

  • Sliced almonds
  • Cacao nibs
  • Coconut flakes
  • Drizzle of almond butter

Instructions

  • Place all ingredients into blender and blend on high speed for 30-45 seconds, until smooth and creamy. 
    Pour into a glass or shaker bottle. 
    Top with optional garnish!
    Tips & Variations 
    Want it extra thick? – Use less milk or add ½ cup Greek yogurt. 
    Need more protein? – Add an extra scoop of protein powder or hemp seeds. 
    Make it dairy-free? – Use coconut or almond milk and plant-based protein powder. 
    Make ahead? – Store in the fridge for up to 12 hours (shake before drinking). 
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