Golden Tahini Caramel Bars

Golden Tahini Caramel Bars

I’ve always had a soft spot for caramel.  There is something about that buttery, gooey texture that I find irresistible! Now?  Well, my love for caramel hasn’t changed, but my preference for ingredients has.  These days, I prefer making my…
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Chunky Monkey Bowl For One

Chunky Monkey Bowl For One

This ice cream bowl made with a base of cottage cheese is the creamiest, dreamiest breakfast, dessert or snack.  It’s a guilt-free, perfect treat for anyone craving a deliciously satisfying, frozen bowl of awesomeness. Viral TikTok trends have become a…
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Frozen Peanut Butter Protein Yogurt Cups

Frozen Peanut Butter Protein Yogurt Cups

These granola yogurt bites are the perfect treat with a smooth and creamy yogurt center and a crisp layer of chocolate on the top. Made with Greek yogurt, natural nut butter and sweetened with honey. This easy healthy recipe is…
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Macadamia & Apricot Snack Balls

Macadamia & Apricot Snack Balls

An irresistible bite-sized treat that combines the tangy flavor of apricots, the creamy crunchiness of macadamia nuts and the natural caramel flavour of dates with the sweetness of dark chocolate. Oh my! How yum does that sound? Perfect for parties,…
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Healthy Seed & Nut Protein Bars

Healthy Seed & Nut Protein Bars

These homemade seed and nut bars are chewy, energizing and delicious. Packed full of crunch, they are super easy to make and perfect for a healthy snack. You will get a burst of energy and wholesome goodness in every bite.…
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Raspberry Coconut-Cashew Fudge

Raspberry Coconut-Cashew Fudge

Um, what’s gorgeous, sweet ’n tart, all in the same recipe? Raspberry Coconut- Cashew Fudge, that’s what!  I obsess over the colour of this fudge – velvety smooth that’s so darn pretty in pink! A delicious, ‘healthified’ fudge recipe using…
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Lemon Poppy Seed Nice Cream

Lemon Poppy Seed Nice Cream

Lemon Poppy Seed Ice Cream?  Really? Poppy seed nice cream isn’t so weird when you consider that poppy seeds are used frequently in Central Europe, from cakes and strudels to special Christmas buns and pasta. It is often used as…
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Frozen Cherry Yogurt Protein Clusters

Frozen Cherry Yogurt Protein Clusters

Looking for a delicious snack in a flash? Whip up these irresistible frozen cherry yogurt clusters. These delicious treats are like a mini ice cream bar, but much simpler and so much healthier. They are so easy to make with…
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The Most Amazing Copycat Perfect Bars

The Most Amazing Copycat Perfect Bars

Have you ever tried perfect bars? They are beyond delicious! The peanut butter, the chocolate, and the marriage of the two in your mouth…. OOOOoo! They are so good 🙂 They are basically peanut butter protein bars! This chocolate chip,…
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Giant Frozen Yogurt Cookie For One

Giant Frozen Yogurt Cookie For One

Need a sweet treat but don’t want a ton of cookies hanging around your house tempting you to eat the entire batch? This single serve, no bake, frozen treat makes one perfect dessert in less than five minutes. And all…
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Layered Green Berry Power Smoothie

Layered Green Berry Power Smoothie

For today’s smoothie we are taking a trip into the layered land of smoothies. This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and…
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Healthy Workout Bars With Chocolate Frosting

Healthy Workout Bars With Chocolate Frosting

The BEST Protein Bars are healthy, no-bake, and contain nothing artificial! These are chewy, delicious and are the perfect healthy snack. This no bake protein bar recipe is a quick, easy, healthy snack and easily customizable for any diet or…
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