Healthier Chocolate Peanut Butter Cookies

Healthier Chocolate Peanut Butter Cookies

Peanut butter, chocolate, healthy no bake cookies made with half the amount of sugar in traditional cookies and coconut oil instead of butter.  Soft and chewy cookies, without any of the guilt! Quick and easy to make and no oven…
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Cranberry Vanilla Protein Bites

Cranberry Vanilla Protein Bites

One of my favorite things to give are homemade edible gifts. Cookies, quick breads, candied nuts, I love making them all! Of course the hardest part is not eating them before I give them away. To help keep my sweet…
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Healthy Cookie Dough Smoothie Bowl

Healthy Cookie Dough Smoothie Bowl

My newest obsession…this cookie dough smoothie. I’ve been eating one nearly every morning the past few weeks.  (No joke.) It feels totally indulgent – like I’m eating ice cream.  But really, this cookie dough smoothie bowl is high in protein,…
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Chocolate Lovers Blueberry Smoothie

Chocolate Lovers Blueberry Smoothie

This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…
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Blueberry & White Chocolate Overnight Oats

Blueberry & White Chocolate Overnight Oats

White chocolate blueberry overnight oats are the breakfast you didn’t know you needed! Made with oats, yogurt, milk, sweetener and blueberries and topped with a thick layer of white chocolate for the ultimate breakfast experience. If you are looking for…
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Chocolate Salted Caramel Bites

Chocolate Salted Caramel Bites

Ever since I was a child I had a soft spot for caramel. I was that picky kid who had to check the instruction sheet that came with a box of chocolates first, to see which ones had caramel hidden…
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Zesty Lemon Oatmeal Cookies

Zesty Lemon Oatmeal Cookies

I am always on the hunt for dessert hacks that fit our fitness-focused lifestyle, and guess what? I’ve nailed down a recipe that will blow your mind: Zesty Lemon Oatmeal Cookies. These no bake lemon oatmeal cookies are an easy…
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Carrot Protein Balls With Cashew Frosting

Carrot Protein Balls With Cashew Frosting

Here is a healthy bite-sized treat recipe that offers the nostalgic flavors of classic carrot cake in a compact, no-bake form. They are made with dates, shredded carrots, nuts, and protein powder, and will satisfy your sweet tooth! These protein-packed…
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Cottage Cheese Cookie Dough Protein Bites

Cottage Cheese Cookie Dough Protein Bites

Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media…
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Chocolate Cottage Cheese Smoothie Bowl

Chocolate Cottage Cheese Smoothie Bowl

Indulge in this rich and creamy healthy breakfast that feels like a treat. Made with cottage cheese, cocoa powder, and a touch of sweetener, it’s packed with protein to keep you full and satisfied. Top with fruits, nuts or granola…
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Green Tea, Lemon & Ginger Chews

Green Tea, Lemon & Ginger Chews

I love making gummy snacks. They are a great way to add extra grass fed gelatin to my food routine and they are fun, to boot! I wanted to make a batch that weren’t full of sugar – so I…
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Walnut Carrot Overnight Oats

Walnut Carrot Overnight Oats

Overnight oats are a no-cook, make-ahead breakfast where oats soak in milk or yogurt overnight, resulting in a creamy, ready-to-eat meal by morning. They are almost a cross between porridge and muesli, made from mostly oats but mixed up with…
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