Healthy Homemade Gummy Worms
Fun for kids of all ages, even adults love them, these homemade gummy worms aren’t like the typical gummy worms you will find in stores. They are sweetened with fruits with added veggies in the mix. Just easy, no sugar…
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Avocado Mint Protein Nice Cream
Ready to level up your ice cream game without all the guilt? I’ve got a delicious ice cream alternative recipe for you that’s both indulgent and healthy.
Avocados and ice cream don’t seem to go together. Avocados are usually used…
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Tropical Yogurt Protein Bark
I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…
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Creamy Dole Strawberry Protein Whip
If you are not familiar with Dole Whip, it is a swirled pineapple soft serve dessert that tastes like a cross between pineapple frozen yogurt and creamy vanilla ice cream. It’s amazingly delicious! It’s also pretty difficult to come by,…
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Strawberry Yogurt Protein Popsicles
These Strawberry Yogurt Popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with fresh or frozen strawberries, tangy Greek yogurt, creamy cashew butter and your favourite protein powder, they are a step above your usual…
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Banana Cottage Cheese Protein Snack For One
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! I…
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Wake Me Up Coffee Protein Smoothie (With Oats + Banana!)
Are you a coffee lover like me? I drink coffee every day and this smoothie is the perfect way to get my coffee fix in a convenient breakfast form. Creamy and sweet, full of nourishing ingredients that provide healthy fats,…
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Strawberry White Chocolate Yogurt Protein Bites
I have been making these strawberry yogurt bites on repeat lately so I had to share! I love the combo of strawberries and white chocolate and the nutrition facts are on point with 12 grams of protein per bite!
Chocolate…
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Blackberry Coconut Protein Bars
These delicious bars will win you over with the combination of chocolate and coconut as it all just flows together so perfectly. There is nothing not to love with the super healthy bars. I originally got the inspiration to make…
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Giant Lemon Protein Cookie For One
A deliciously chewy Lemon Cookie made using fresh juice and zest from real lemons. Drizzled with a three ingredient lemon glaze, this single serve cookie is the perfect afternoon treat. It’s a single serve recipe that makes one large (or…
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Fro Yo Peanut Butter Protein Bars
These frozen treats are the perfect healthy dessert or snack to whip up in just a few minutes then pop in the freezer as a healthy treat to enjoy any time of day! They couldn’t be easier to make and…
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Blueberry Chia Protein Overnight Oats
Get your day off to a great start with these two delicious make-ahead brekkies combined into one Chia pudding and overnight oats…two of my favourite breakfasts combined into one.
This banana overnight oats with chia seeds is easy to make…
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