Protein Bars With Nuts & Seeds
November 3, 2025
Chewy, crunchy, nutty – these Bars are the perfect no bake snack. So easy to make. Simply blend then press into a tin, ready for a grab and go snack or breakfast on the go. Protein bars like these make…
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Vanilla Yogurt Protein Clusters
November 2, 2025
These Vanilla Yogurt Protein Clusters are a must-make! One of the viral desserts spreading all over social media. They are packed with protein and will satisfy a sweet tooth. If you are looking for a healthy yet indulgent snack that’s…
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Healthier Date Cashew Caramel Protein Slice
November 2, 2025
After indulging in a ridiculously yummy, but ridiculously bad-for-you caramel chocolate slice at a recent wedding I attended it got me thinking. I thought “right! I’m going to see if I can make one that’s just as delicious, but is…
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Coconut Butter Protein Fudge With Berries
November 1, 2025
Have you ever taken a bite of a dessert and from the very first taste were like, “Omg. That is GOOD.” “So good I probably shouldn’t be eating it.”
Indulgent taste. Melt in your mouth goodness.
This fudge feels like…
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Chocolate Cashew Butter Protein Cups
November 1, 2025
Few experiences can compare to biting into these cashew butter cups. Your teeth break through the glossy chocolate coating, effortlessly sink into the soft, creamy nut butter, then finish by breaking through the rich chocolate shell at the base.
It’s…
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Cherry Chia Protein Parfait With Cashew Cream
October 28, 2025
I know that there are probably a million recipes out there for chia seed puddings, but I’ve been making this one for years and absolutely love it. So I thought I’d share it with you as I’m sure you will…
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Secretly Healthy Chocolate Frosting Protein Pudding
October 26, 2025
If you are looking for a sweeter, tastier way to add more protein to your diet, look no further than this simple chocolate frosting protein pudding, It looks naughty but it isn’t. Its secretly healthy and is creamy, perfectly sweet…
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My Everyday Green Smoothie
October 24, 2025
I’ve been blending smoothies almost every day for the last decade or more – and let me tell you, this green smoothie recipe is the best one. If you are looking to feel more energized, curb those mid-morning cravings, and…
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Mango Coconut Protein Popsicles
October 24, 2025
Dessert just got an upgrade! I am excited to share these Mango Popsicles with you! The inside is creamy and the outside has the perfect white chocolate coconut crunch shell. Not only are these a healthier-for-you option, but they are…
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Salted Caramel Date Protein Fudge
October 22, 2025
If you are anything like me, you have a sweet tooth, but you still want to eat healthy. Maybe you have a restricted diet like vegan, paleo, gluten free, keto, dairy free, sugar-free, the list goes on…
So what’s a…
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Nature’s Botox Gummies. Who Knew!
October 20, 2025
Who knew glowing skin and a happy gut could come in such a fun, delicious form? These Nature’s Botox Gummies are your new go to snack for nourishment that works from the inside out. Crafted with real fruit juice and…
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Coconut Butter Protein Fudge Bars
October 20, 2025
When I made this recipe, I knew with the first bite that I had hit upon something special! When I was trying to decide what to call them, my husband suggested I call them “Some More” Bars – because that…
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