Blueberry Lemon Protein Cheesecake Squares
Summertime always has me craving berries. Fresh, ripe, and right off the vine. So darn yummy. Truly, the perfect definition of “nature’s candy”. If I had to choose, I’d pick blueberries as my favorite berry. I prefer them tart and…
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Almond & Date Protein Bars
No-bake healthy almond date protein bars made with simple ingredients like nuts, dates, coconut, almond butter, cocoa, chocolate chips, honey and coconut oil. These fabulous bars are a textural wonder and use wholesome and simple ingredients.
With my busy schedule…
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Chocolate Raspberry Protein Balls
I’m always trying to get more protein into myself and my family and protein balls are one of the easiest (and yummiest!) ways to do that! I have been making these Raspberry Chocolate Protein Balls for years and nearly always…
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Mini Banana Cream Protein Pies
Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you.
There…
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Blueberry Crunch Protein Ice Cream Bars
These delicious protein-rich ice cream bars swirl together no-churn healthy vanilla ice cream with honey sweetened blueberry puree. They are dipped in white chocolate and topped with chopped pistachios.
The beautiful swirling of vibrant blueberry puree against the stark white…
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Coconut Cashew Protein Bites
I was about to head off on a travel adventure and knew it would be at least a day without much food so I decided to make myself a little snack to take with me and tide me over.
This…
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Chocolate Oat & Almond Protein Bars
Some pictures say a thousand words, others make your stomach rumble and some, well, they just do both. This no-bake protein bar recipe is a gift from the dessert heavens. It’s hard to believe they are refined-sugar-free but what isn’t…
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Chocolate Date Brownie Protein Balls
WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required.
These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…
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Lemon Blueberry Protein Bites
Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them.
If you have been looking for an easy,…
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Banana Protein Bowl For One
This banana protein bowl is it, my friends. It tastes AMAZING (its even picky husband approved). It’s made with only six base ingredients and comes together in minutes. And it’s high protein and low sugar so you will feel amazing…
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Green Tea, Ginger & Lemon Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.
Even though many claim to be…
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Chocolate Coconut Butter Protein Cups
If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…
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