Yogurt Berry Popsicles
Yogurt Berry Popsicles
Kinda pretty, but still healthy popsicles make a great birthday addition, healthy snack or dessert. Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in…
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Healthy Ginger Energy Balls
Healthy Ginger Energy Balls
Have you jumped on the energy bite/protein ball craze? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them.So, if you have been looking…
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Pineapple Coconut Nice Cream With Caramel Sauce
Pineapple Coconut Nice Cream With Caramel Sauce
Creamy coconut milk mixed with condensed milk for a simple yet amazing little dessert. These two ingredients make this nice cream coconut-y and rich with just the right amount of sweetness.Condensed milk…
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Coconut Cloud Smoothie
Coconut Cloud Smoothie
This smoothie is hands down the trendiest, hyped (and expensive) drink in Los Angeles right now. But you can make this TikTok-viral copycat smoothie at home for MUCH less than the normal 20 odd dollars a…
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Healthy Twix Bars With Date Caramel
Healthy Twix Bars With Date Caramel
Hands up if you love Twix bars. Years ago, my candy of choice was….peanut butter Twix bars. They were my weakness. I couldn’t resist the crunchy shortbread crust. that deliciously sweet peanut butter middle…
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Healthy Raspberry Protein Bars
Healthy Raspberry Protein Bars
These homemade protein bars are made with wholesome ingredients and naturally sweetened with dates. They are thick and chewy - my healthier take on the store-bought protein bars that in my earlier fitness days I had…
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Caramel Cashew Ice Cream Bars
Caramel Cashew Nice Cream Bars
Dairy-free ice cashew ice cream and gooey date caramel all bundled in chocolate. Think: snicker’s ice cream bar but super healthy!These ice cream bars are made in a pinch! This layers are made in…
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Blueberry Lemon Chia Protein Pudding
Blueberry Chia Protein Pudding
High protein desserts have become very popular lately, and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you…
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Chocolate Coconut Bars
These no bake bars are decadent, soft, velvety, moist and crunchy. With just 5 ingredients you end up with this pile of chocolatey coconut tastiness. Now that’s something you can’t miss out on!
Coconut and chocolate are historically tried and…
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Mini Chocolate Peanut Fudge Tarts
Mini Chocolate Peanut Fudge Tarts
Looking to indulge in a dessert that combines creamy fudginess, rich peanut butter, and a luscious chocolate, caramel topping?Well, today you are in luck as I am sharing this delicious healthy recipe! I first…
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Rejuvenating Green Smoothie Bowl
Rejuvenating Green Smoothie Bowl
A picture-perfect smoothie bowl made with just 7 simple ingredients. This high-protein smoothie bowl is also an easy breakfast or post-workout snack.Add a splash of colour to your morning with this vibrant breakfast bowl that…
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Vanilla Protein Pudding
Vanilla Protein Pudding
High protein desserts have become very popular lately,and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you feel fuller…
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