Cosmic Brownie Protein Cups: Nostalgia Made Easy
Remember those Cosmic Brownies from childhood? The fudgy, chocolatey squares speckled with colorful candy “chips”? Well, get ready for a protein-packed, mini-cup version that’s just as delicious (and way healthier!).
I took the fudgy, delicious cosmic brownies from your lunchbox…
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Lemon Frosted Coconut Cream Protein Bars
If there is anything better in this world than edible cookie dough. If there is, I haven’t found it. So let’s take it one step further. Let’s combine the experience of eating cookie dough with the macros (protein, healthy carbs…
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Strawberry Cheesecake Protein Bark
If you have been looking for a treat that satisfies your sweet tooth and supports your healthy lifestyle, Strawberry Cheesecake Protein Bark is about to become your new favourite go-to. This creamy, fruity, high-protein snack brings together the nostalgic flavours…
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Chocolate Protein Stuffed Dates
The viral trend of stuffed dates involves filling Medjool dates with a protein-rich mixture, often featuring nut butter, protein powder and sometimes yogurt or chocolate, to create a healthy and satisfying snack or dessert. These treats are often noted for…
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Birthday Cake Protein Shake For One
Who says birthdays should come only once a year? With my Birthday Cake Protein Shake, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded, birthday cake in one healthy fruit-sweetened smoothie!
It…
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Coconut Ice Protein Bites
This no-bake coconut ice will surely bring a lot of good memories. Its an old-fashioned treat that is well-loved by a lot of people. I mean, what’s not to love about Coconut Ice – a deliciously sweet, milky, coconutty treat…
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Green Machine Spirulina Wellness Shot
Power up your day with this spirulina green machine wellness shot. A potent blend of nutrients designed to support immunity, energy, cellular health and overall vitality.
If you are pinched for time in the morning (and who isn’t), you can…
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Fudgy Berry Protein Bars
These protein bars are very easy to make with berries, nuts and coconut all frozen in a slab of dark chocolatey fudginess. The fudge is chewy, creamy and full of flavor making a decadent, healthy, tart, sweet and delicious dessert…
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Magic Shell Protein Smoothie Bowl For One
My smoothie bowl recipe is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell. I have been wanting to try this for a while now…
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Hemp & Pistachio Protein Cups
These hemp and pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. Perfect for afternoon snacks and make convenient, delicious nutrition for busy days or if you need a ‘lil’ something…
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Chocolate Swirl Cashew Cherry Protein Bark
This make ahead Chocolate Cashew Cherry Protein Bark is perfect for snacking and is my new favorite treat. It’s delightfully refreshing and oh-so-healthy. If you are someone (like me) who craves chocolate candy bars but wants something a bit more…
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Almond Joy Coconut Protein Shake
Who says you can’t enjoy candy bar flavors while staying healthy? This Almond Joy Protein Shake is your guilt-free answer. It blends the rich nuttiness of almond butter with the added benefits of hearty protein powder, coconut flakes and creamy…
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