Healthy Balanced Eating – Page 18

Homemade Protein Energy Bars

Homemade Protein Energy Bars Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an

Peanut Butter Protein Bars

Peanut Butter Protein Bars Store bought protein bars can be expensive. Even the cheaper brands that tend to have more added sugar and other unnecessary ingredients are still a few dollars per bar. Not to mention the bars with

Whipped Cottage Cheese Chocolate Mousse

Whipped Cottage Cheese Chocolate Mousse Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because

Why Dieting Doesn’t Work, And What You Can Do Instead

Diets Just Don’t Work When someone mentions to you that they are on a diet, what’s the first thing that comes to mind? In most cases, we start thinking about what they aren’t allowed to eat on their diet

Mint Chocolate Chip Nice Cream

Mint Chocolate Chip Nice Cream Mint chocolate chip nice cream is such a great treat with the incredible taste of mint and chocolate chips. This recipe is a hit in my family! We make it all the time and

Berrylicious Vanilla Swirl Bars

Berrylicious Vanilla Swirl Bars These creamy layered bars are simple to make and are a total stunner! A nut, coconut-based snack/dessert that tastes as good as they look! Made using cashews and coconut cream to make a ultra creamy

Carrot Citrus Smoothie With Ginger

Carrot Citrus Smoothie With Ginger This energizing smoothie recipe is perfect to kickstart your day just right. Filled with fruits and vegetables, and also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally

Healthier Nut Fudge

Healthier Nut Fudge Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich and decadent. It’s incredibly simple to make,

Raspberry Protein Snack Balls

Raspberry Protein Snack Balls Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Moreish snack balls, bliss balls, energy

Chocolate Hazelnut Slice

Chocolate Hazelnut Slice Chocolate lovers, this one's for you! This no bake chocolate hazelnut slice is 3-layers of pure goodness. A nutty brownie style base with a creamy chocolately center and a chocolate drizzle. Yum. Does it get any