These ‘healthified’ Snickers ice cream bars are real close to the originals. The ice cream is made with a cottage cheese, almond butter and date base and is what we call ‘nice cream’. Nice cream is a term that has…

While this delicious smoothie bowl is not a low-calorie food, personally, I feel really good about eating it because it’s made with simple, natural ingredients and sweetened naturally with bananas. Try it for a truly decadent, seriously delicious and guilt-free…

This no-bake coconut ice will surely bring a lot of good memories. Its an old-fashioned treat that is well-loved by a lot of people. I mean, what’s not to love about Coconut Ice – a deliciously sweet, milky, coconutty treat…

Power up your day with this spirulina green machine wellness shot. A potent blend of nutrients designed to support immunity, energy, cellular health and overall vitality. If you are pinched for time in the morning (and who isn’t), you can…

Here is a recipe for a delicious, no bake, easy to make dessert or snack. Dates are the main ingredient in these healthy candies. They are softened with a little water, then blended with almonds, nut butter, protein powder and…

These protein bars are very easy to make with berries, nuts and coconut all frozen in a slab of dark chocolatey fudginess. The fudge is chewy, creamy and full of flavor making a decadent, healthy, tart, sweet and delicious dessert…

… because today is someone‘s birthday somewhere. I have made protein bars like this before, but this recipe takes the cake (pun intended)! The texture is more dense than “cakey,” with a soft crumb and thick, creamy frosting. The flavor…

My smoothie bowl recipe is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell. I have been wanting to try this for a while now…