Healthy Carrot Cake Pops Forgive me for stating the obvious, but carrot cake is delicious. From its moist, fluffy texture to its sweet, warming flavor, there is so much to love about carrot cake. But, then again, there’s always room…

Frozen Vanilla Protein Pops Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an anytime treat or snack. They are super easy to make and…

Healthy Date Caramel Sauce Want something amazing and healthy to top off your desserts without any artificial colours, refined sugar, preservatives, NO butter or heavy cream! I have the solution for you, and it’s so quick and easy it’s almost…

Mini Lime Cheesecake Bites Lime lovers, this one's for you! These mini no bake lime bites are 2-layers of pure goodness. A nutty style base with a creamy lime filling. Yum. Does it get any better?Well yes, because you can…

Frozen Yogurt Fitness Bars Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…

  Tahini Chocolate Healing Gummy These tahini chocolate gummies are like a snack version of hot chocolate drink. Filled with gut healing, bone strengthening ingredients and made in under 5 minutes they are the perfect quick, easy and healthy snack…

Strawberry Whipped Cottage Cheese Mousse Cottage cheese has gotten a makeover from when our grandparents ate it with pears or pineapple on top. (Remember that?) Growing up in the 1980s, cottage cheese had a bad rep. I think because it…

  Chocolate Berry Slice Everywhere online on the recipe web sites you see raw, no bake slices, they all look stunning, perfect and most importantly, delicious! I have a few raw slices here on my blog but wanted to try…