Got a snacky tooth? Yeah, me too, and I am always on the hunt for low-carb high-protein recipes that satisfy. This Protein Cookie Dough Bark is a clear winner! Packed with healthy fats and protein, it’s perfect for a quick snack or post-workout treat.
Its very easy to make and can live in your freezer and be ready when you feel like snacking. Just mix up the cookie dough mixture, press onto a pan, and pour on melted chocolate chips. Chill and your creamy protein cookie dough bark is ready!
I love how amazing new food trends are being created on social media internet websites and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” – layers of yummy foods placed in flat layers on top of each other then frozen. Once frozen the “bark” is broken or cut into squares.
I have tried a few of these recipes recently and they do not disappoint. Its not every day that a food trend exceeds my expectations, but this protein cookie dough bark is definitely a winner.
This is a very easy recipe with a big payoff, and it all comes together in just 30 minutes. The magic of this bark lies in its simplicity and clean ingredients so you get all the rich, vanilla flavor of cake batter without the baking or refined sugar. The almond flour gives it a perfectly soft texture, while the dates add natural sweetness. This recipe is also incredibly versatile – you can switch up the ingredients or add mix-ins to create your perfect treat!
Why you will love this recipe:
No baking required: Easy to make – just blend, mix and freeze.
Naturally sweetened: dates add natural caramel-like sweetness
Minimal ingredients: Only 7 simple ingredients!
Fudgy, creamy & rich: Think of it as cake batter in bark form.
Customizable: Add chopped nuts, dried fruit or even peanut butter drizzle!
Freezer-friendly: Make a batch and have a healthy treat ready anytime.
Perfect for any occasion: Whether it’s a post-workout snack or a fun dessert, this bark fits every vibe.
This no bake protein bark is everything you love about cupcakes, cakes and protein bars – all rolled into one! It’s an easy, make-ahead treat that you can grab anytime you need a sweet but healthy fix. The melted chocolate topping adds that perfect snap, and if you add a sprinkle of flaky salt it makes everything pop. Its the ultimate easy treat, whether you are making a batch for yourself or sharing with friends, it’s guaranteed to be a hit.
Grab your blender, your favorite mixing spoon, and a happy attitude because it’s time to make some magic in the kitchen! And this easy protein-rich, healthy treat that requires zero baking, is about perfect for you!
It can be tough sometimes to get enough protein into your diet. While the bulk of your nutrition should come from well-rounded meals, I do find that having some good healthy snacks on hand can help. Easy make-ahead recipes like this one provide a quick protein hit when you need it. It will help fill in any nutritional gaps and round out meals that might be a little short on this vital nutrient. And this bark is a great way to ward off cravings for less nutritious options.
Lately, I’ve been munching on this easy Cookie Dough Protein Bark. I keep it in the freezer and grab a piece or two after lunch. It feels a little indulgent but also healthy. This is my favorite way to satisfy a snack attack! Try it and see if it works for you too!

Cookie Dough Protein Bark
Ingredients
- 2 cups almond or coconut flour
- 1 cup thick Greek-style yogurt, plain or vanilla
- 1/2 cup dates, soaked 30 minutes and drained
- 1/4 cup coconut oil, melted
- 1/4 cup protein or collagen peptides powder, plain or vanilla
- 1 teaspoon vanilla extract (if you have used plain yogurt and protein powder)
- 1/4 cup mini chocolate chips
Chocolate Topping
- 1 cup chocolate chips
- 2 tablespoons coconut oil
Instructions
- Add all ingredients except for mini chocolate chips into a food processor and process until smooth and creamy. Add chocolate chips and pulse a couple of times to combine. The texture will be like thick pancake batter but you can add more flour or yogurt if needed.Spoon the cookie dough (batter) onto a parchment-lined rectangular cookie sheet about ½ inch thick. Leave a few inches around the edges. It does not have to be perfectly level.
Chocolate Topping
- Place chocolate chips and coconut oil in small dish and microwave with 20 second bursts stirring between each one until melted and smooth.Or use double boiler method - (pot of boiling water with a bowl resting on top) melt the chocolate chips and the coconut oil together.Once melted, pour the chocolate into the center of the chilled cookie dough, and spread it around with a spoon gently so it doesn't swirl in, just sits on top. Leave a bit of a border of cookie dough so the chocolate doesn't drip over the edge.Put the pan level in the freezer, uncovered for 4 hours or longer until it feels solid enough to break into chunks, not bendable.Store leftovers in the refrigerator for a week or frozen for about 3 months.
If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites

